Fandango on his excellent column at fivedotoh.com, wants to know how i relieve stress
My Answer – is quite simple
DO SUMMAT ELSE
Now before people start posting all sorts of calumny against that idea, there’s a good reason why i mention it
Concentrating on the stressful situation can consume an individual if you let it….leaving it for a period of time eases the mind
so i’ll take that walk in the park, make myself a picnic lunch in the process…I’ll listen to some Little Richard on the steam powered wireless and yes I’ll even read a book….
(Revisiting Michael Palins Travelogs at the mo)
And shock, horror probe – i won’t refer to any tech as it might just trigger the stress point.
If the stress is too much even after all of this – its a call to a friend or the doctors to talk it through.
And if they offer help – i take it.