#Fowc #Raw
Really – eating some things just taken out of the ground ?
Avoid doing it at all cost…even carrots need a
Wash before you start eating them
Reality is – not cooking them – keeps the nutrients
And also the Vitamins and Minerals
While they might taste nicer cooked – they’re better this way
Root Vegetables, need a little preparation
And fruit from the tree can just be picked while ripe
While meat and fish – need some attention from the chef
The Inkwell 
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