#Fowc #Raw
Really – eating some things just taken out of the ground ?
Avoid doing it at all cost…even carrots need a
Wash before you start eating them
Reality is – not cooking them – keeps the nutrients
And also the Vitamins and Minerals
While they might taste nicer cooked – they’re better this way
Root Vegetables, need a little preparation
And fruit from the tree can just be picked while ripe
While meat and fish – need some attention from the chef
#CYW #Coloryourworld #Asparagus
A piece by inky with a little bit of art…..
In response to Fandango’s one word challenge
You knew your nephew wouldn’t eat his greens
every mealtime saw a trip to the bin
but appreciating his happy sweet tooth
you snook something into pudding unseen
and eating with the custard you did grin
as he ate up his carrots with a great big smile
hidden in the sponge cake with sultanas between
and wouldn’t complain about veg – for a while
Salford, 23rd February 2019
They could be mistaken for spaghetti
but these wiggly worms are made of sterner stuff
egg yellow gives you a clue of their content
clumped together in a group they drop
into steaming water – with a drop of oil
they swim around till they soften
till they’re joined by the meat and the veg –
cooking away in another pan
and then coated in sticky, sweet and savory sauce
ready for serving to all and sundry
Newbold Verdon, 25th december
While the children played their games
Under the gaze of the decorated Christmas tree
You sat bathing in a sugary herbal bath
Turning like cleopatra
As you cooked away in the oranges, spices and cloves
Sending sumptuous smells through the house
Till it was time for you to join the vegetables
To the sound of the chef in the kitchen
“Luncheon is served”
Masterpiece
Made from the finest beef
And vegetables fresh from the north of england
Something stupendous has been prepared
Transforming the ingredients into something that
Excites the tastebuds, as meat and potato dance
Round the pan with carrots and leeks
Pepper, salt and herbs
In a tango to
Excite the senses
Coming together on the plate…a dish
Everyone will enjoy
Selection of things grown – around the house
#nasturtiums
#daffodils
Salford, 6th August
So, here we are, with a noble invention
A combination of ingredients
Now brought together, with love tween two slices of bread
Daintily paired, meats and vegetables
When required – sauces or spices
It’s what you might call – a matter of taste
Combining flavour and texture – the eater
Happy in the knowledge, theres not much washing up!
Salford 13th April 2018
Bella Italia , Lowry outlet mall, Salford Quays
Take a pizza base
Make it nice and thick
Cover it in the richest tomatoes
You can lay your hands on
Red bell peppers and juicy onions
add meats of your choosing
Or even more veg
Throw in a little pesto if you wish
But don’t forget the cheese
Fold it up like a Cornish pastie
And let it catch a Neapolitan tan
Before cracking open it’s golden crust as
treasures are uncovered and steam released
Releasing the tasty fillings that lie inside
Salford, 29th December 2017
I knew it was coming – the creation of a masterpiece.
something from the remains of the Christmas feast – to warm everybody up
chef using concoctions to heighten the flavour of the dish
in first went the potatoes (roast and boiled), and then the onion – accompanied by a drop of oil.
then went the parnsip, turnip and swede. followed by the carrots
the meat from the leftovers cubed and joined in the heat by a stock cube
and as you listened to the pan – the contents started to bubble
half way there – and with the turn of the veg – it started to speak
squeaking away with a sizzle
