#Fowc #Raw Really – eating some things just taken out of the ground ? Avoid doing it at all cost…even carrots need a Wash before you start eating them Reality is – not cooking them – keeps the nutrients And also the Vitamins and Minerals While they might taste nicer cooked – they’re better thisContinue reading “Raw”


#promptuarium #rabbit At the bottom of the field , there’s a rabbit Who’s height nearly blocks out the sun His shadow covers most of the vegetable patch And to the farmer that isn’t much fun But he’s tricky this tall furry rabbit Can’t be shot at and turned into chops For as soon as theContinue reading “Wabbit”


#coloryourworld #cyw #eggplant Everybody cooking knows about the eggplant – great addition to a stew – and staple of Mediterranean cooking good baked in the oven , stewed or even in a soup purple in colour – though some mistake it for black liked by vegetarians for its meaty texture a fruit of its plant,Continue reading “Eggplant”


#Coloryourworld #Cyw #Asparagus As far as I know, I’ve never seen your flowers Some gardeners I’ve spoken to say they’re white, some say yellow Perhaps they’re both right – but its your green stalks that Attract the cooking fraternity , as you bathe in butter and herbs Rolling around the pan developing your flavour Adorable littleContinue reading “Asparagus”